For Christian Men Tired Of Diet Failures & Ready For Permanent Transformation Through God's Wisdom...

How Christian Men Are Shedding Their First 5-10 Pounds And Finally Creating Motivation Built On Scripture, Not Willpower

Use This '7-Day Biblical Reset' To Shed Your First 5-10 Pounds And Finally Create Motivation That's Built On Scripture, Not Willpower

✓ Shed Your First 5-10 Pounds. ✓ At Home & Gym Workouts. ✓ No Restrictive Diets. ✓ No Longer Fighting Alone. ✓ Join 1,300+ Success Stories.

Join 1,300+ Christian Men Who Connected Biblical Truth To Their Health Decisions, Went On To Lose 10–50 Pounds, And Never Struggled With Motivation Again. When Scripture Guides ALL Your Life Choices, The Results Last Forever.

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Why Christian Men Struggle to Lose Weight, And the 7-Day Reset That Finally Fixes It

Most Christian men have never made the connection between the Biblical principles they already believe...

And the health decisions they make every day.

This 7-day process bridges that gap...

Giving you a complete mental reset that starts with those first 5-10 pounds and snowballs into lasting transformation.

Even if you've struggled to get off the couch before, this Biblical approach creates motivation that actually LASTS because it's built on eternal truth, not temporary willpower.

Here's How The 7-Day Reset Works:

The Default Actions Reset works in 3 simple phases:

PHASE 1: SPIRITUAL AWAKENING 
(Day 1-2)

Discover how God's Word specifically addresses your relationship with food, exercise, and your body as His temple - creating an immediate shift in how you view your health decisions.

PHASE 2: IDENTITY REFORMATION 
(Day 3-5)

Replace worldly fitness mentality with Biblical truth about your body's purpose, rewiring how you think about discipline, stewardship, and physical health.

PHASE 3: LASTING ALIGNMENT
(Day 6-7)

This is where everything clicks. You’ll lock what you’ve learned into daily action - so your choices begin flowing from faith, not willpower.

Instead of chasing motivation, you’ll build consistency by aligning your habits with God’s design. It’s not just a mindset shift - it’s a full reset in how you live in your body, from the inside out.

This phase cements the Biblical foundation that makes long-term fat loss not just possible, but inevitable.

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Total Value: $1,497

Today Only: $27

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Delivered Instantly. Access The Biblical Fat-Loss Bundle + 4 FREE Bonuses In The Next 2 Minutes!
5-Star Verified Reviews
5-Star Verified Reviews
Redeem the 7-Day Biblical Breakthrough Fat Loss Bundle today, go through everything inside, and start implementing what you learn.

And if you’re not absolutely blown away by the results…

Simply email our support team at: info@defaultkings.com, and we’ll send back every penny, no questions asked!
The only risk is staying stuck!

Why Christian Men Struggle to Lose Weight, And the 7-Day Reset That Finally Fixes It

Is Your Mind Working Against the Body God Gave You to Steward?

Most Christian men have never made the connection between the Biblical principles they already believe...

 And the health decisions they make every day.

This 7-day process bridges that gap – giving you a complete mental reset that starts with those first 5-10 pounds and snowballs into lasting transformation.

Even if you've struggled to get off the couch before, this Biblical approach creates motivation that actually LASTS because it's built on eternal truth, not temporary willpower.

Here's How The 7-Day Reset Works:

The Default Actions Reset works in 3 simple phases:

PHASE 1: SPIRITUAL AWAKENING 
(Day 1-2)

Discover how God's Word specifically addresses your relationship with food, exercise, and your body as His temple - creating an immediate shift in how you view your health decisions.

PHASE 2: IDENTITY REFORMATION 
(Day 3-5)

Replace worldly fitness mentality with Biblical truth about your body's purpose, rewiring how you think about discipline, stewardship, and physical health.

PHASE 3: LASTING ALIGNMENT
(Day 6-7)

This is where everything clicks. You’ll lock what you’ve learned into daily action - so your choices begin flowing from faith, not willpower.

Instead of chasing motivation, you’ll build consistency by aligning your habits with God’s design. It’s not just a mindset shift - it’s a full reset in how you live in your body, from the inside out.

This phase cements the Biblical foundation that makes long-term fat loss not just possible, but inevitable.

Is Your Mind Working Against the Body God Gave You to Steward?

The Bible tells us your body is the temple of the Holy Spirit (1 Corinthians 6:19-20). Yet most Christian men approach their health with a worldly mindset that fights against this truth.

It's not your body betraying you - it's your thinking.

When your mind is aligned with Scripture, your body naturally follows. But when your thinking contradicts Biblical truth, no amount of diet plans or workout routines will create lasting change.

This is why most Christian men get trapped in an endless cycle of:

• Starting a new program with enthusiasm

• Relying on temporary willpower and motivation

• Eventually facing the inevitable willpower crash

• Feeling like a failure and abandon their progress

• Repeating the cycle, with increasing frustration and guilt

The 7-Day Biblical Breakthrough breaks this cycle by resetting your MIND first - connecting the Biblical truths you already believe to the health decisions you make every day.

This mental reset creates the foundation that makes physical transformation natural, consistent, and permanent.

Why This Works When Everything Else Has Failed You...

You already believe the word of God and the bible.

It guides your decisions in family, business, and faith. 

But no one has shown you how to apply these same Biblical principles to your health choices.

This isn't about learning new Scripture – it's about seeing how the truths you already believe create a foundation for lasting discipline.

That connection is what transforms short-term motivation into permanent change.
Delivered Instantly. Access The Biblical Fat-Loss Bundle + 4 FREE Bonuses In The Next 2 Minutes!
4.9 ⭐⭐⭐⭐⭐ Based on 1,316+ Reviews

Here's What You Get Inside The 7-Day Biblical Fat Loss Bundle Today:

The Default Actions Mini-Course ($297 Value)

This is where everything changes. Inside, You'll discover how to rewire your automatic behaviors through proven spiritual practices that:

  • Transform what you do when no one's watching
  • Eliminate the need for failing willpower
  • Align your physical habits with your spiritual identity
  • Create permanent change through identity, not just behavior

It's not about trying harder. It's about becoming the man God designed you to be, on autopilot.

The Faith-Driven Fitness System ($297 Value)

A high-efficiency training system built for busy men who demand results. Inside, you'll get 8 expertly-designed programs optimized for performance, consistency, and your real-world schedule.

Choose the plan that works for your life and keeps you locked in:

  • Gym, Home, or Bodyweight Options
  • 3, 4, or 5-Day Splits

This is how leaders train. With clarity. With structure. And without compromise.

The Fat Loss Formula ($149 Value)

If you've ever felt like you were doing everything "right" and still not losing fat... this is the missing piece. Inside, you'll discover:

  • The two nutrition levers behind every fat-loss result (and how to dial them in fast)
  • The Calorie Debt Formula that shows exactly how much fat you're carrying and how to pay it off
  • The PCR Method to choose foods that keep you full, build muscle, and burn fat, without overthinking it
  • A simple daily tracking system that keeps you accountable, consistent, and moving forward

You'll walk away knowing exactly what to do, how to eat, and how to measure progress, without second-guessing every step. Clear. Simple. Precise. The way it should've been explained to you from the start.

The Time-Efficient Transformation System

We designed this system specifically for men who measure their time in thousands of dollars per hour.

Your current schedule doesen't allow for:

  • 90-minute gym sessions
  • Complex meal prep routines
  • Hours of cardio
  • Rigid eating schedules

✓ 30-Minute High-Impact Workouts

These focused sessions deliver more results than typical 90-minute gym routines. Just 3 sessions weekly fit between your morning calls and evening commitments.

✓ Executive Travel Protocol

Specific workouts and nutrition strategies for airport lounges, hotel rooms, and business trips. Maintain momentum no matter where your business takes you.

✓ 5-Minute Morning Ritual

The identity-reinforcing morning practice that rewires your default actions while your coffee brews, setting your day up for automatic success.

✓ Business-Integrated Nutrition

Strategies for client dinners, business lunches, and company events that keep you on track without awkward explanations or missing important networking.

✓ High-Leverage Rest Optimization

Sleep and recovery techniques that maximize testosterone and growth hormone production, helping you build muscle and burn fat during your busiest weeks.

Plus 4 Exclusive Bonuses...

(Available Only To Those Who Act Today)

BONUS #1

Private Fellowship Access

($297 Value - Yours FREE)

The Bible tells us "Iron sharpens iron" for a reason. Join a fellowship of 1100+ Christian men committed to honoring God with their bodies. Share victories. Draw strength. Stay accountable to other men who understand your journey. No more fighting alone.

BONUS #2

Bi-Weekly Live Coaching with Gabe & Joey

($297 Value - Yours FREE)

This is your direct line to us. Get your burning questions answered. Break through stubborn plateaus. Stay locked in when life gets chaotic. We're not just teaching you - we're walking alongside you in this battle.

BONUS #3

Bible Study With Our Faith & Relationship Mentor Joel Lopez

($97 Value - Yours FREE)

True transformation isn't just physical. Every other Wednesday at 10AM EST, you'll be able to join a LIVE bible study session to align your health goals with God's word & connect your physical discipline with God's mission for your life

BONUS #4

1-on-1  Onboarding Call

($97 Value - Yours FREE)

This quick call ensures you are fully set up for success and are easily able to follow through.

We'll help you:

• Show you exactly how to fit these practices into YOUR existing routine

• Avoid the common mistakes that trip most guys up

• Get everything set up so you know exactly what to do each day

Most men tell us this was the 20 minutes that made all the difference in their results.

Go ahead and grab a time that works for you - it's included with your purchase.

Total Value: $1,497

Todays One-Time Investment: $27

Important Note: This price includes LIVE coaching and weekly Bible study access. To maintain the quality of coaching and ensure every man gets the attention they deserve, we can only accept 15 new men this week.

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Once we reach capacity, this offer will increase to $197, and you'll be placed on our waiting list.

Delivered Instantly. Access The Biblical Fat-Loss Bundle + 4 FREE Bonuses In The Next 2 Minutes!
4.9 ⭐⭐⭐⭐⭐ Based on 1,316+ Reviews

Why Secular Weight Loss Programs Are Actually KEEPING You Overweight…

The $72 billion fitness industry doesn't want you to know this, but there's a reason their programs fail Christian men specifically:

They're built on PRIDE, not PURPOSE.

They rely on VANITY, not VALUES.

They focus on APPEARANCE, not AUTHORITY.

These worldly systems actively fight against God's design for masculine leadership. 

They keep you focused on shallow metrics instead of your divine calling.

📖 Romans 12:2 commands us:

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That's why the 7-Day Biblical Breakthrough works when everything else has failed you. It's the ONLY system built on these 3 Biblical Pillars:

1. Default Action Rewiring (Romans 12:2)

2. Fellowship Accountability (Proverbs 27:17)

3. Spiritual Authority Restoration (1 Corinthians 9:27)

Each pillar addresses what secular programs completely miss: the SPIRITUAL root of your weight problem.

The world will tell you "just eat less, move more" as if discipline is merely a matter of information.

But you already KNOW what to do. You just can't seem to DO it consistently.

That's because the root issue isn't knowledge. It's your default programming, and the enemy has his fingerprints all over it.

📖 Ephesians 6:12 reveals the truth:

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Your struggle with food and fitness isn't just physical - it's a spiritual battle for your leadership, your family, and your purpose.

The Enemy Hijacked My Default Actions… And I Nearly Lost Everything

We never started Default Kings to sell workout plans…

We started it because of what we lived through, as sons of men who lost a spiritual battle with their health.

My name is Gabe Pluguez, co-founder of Default Kings.

And alongside my business partner Joey Yochheim...

We've helped over 1300 Christian men reclaim their health, their discipline, and the strength to walk boldly in their mission.

But before all that, we were just two sons…

Watching the men we looked up to slowly lose a war they didn't even know they were fighting.

Both our dads were strong. Godly. Ambitious.

Leaders in the home, in faith, in business.

But behind closed doors, something started to crush them.

My dad, Manny, was the rock of our family.

He was strong. Quick-witted. A real provider.

The kind of man who'd pray over you at night… and defend you without hesitation.

But slowly… silently… the man I once admired started to vanish.

He had less energy. More stress. Less presence. And more pain.

I couldn't explain it in words… But I could feel it in my bones:

"This isn't what a Christian father should be like…"

For years I watched him fade.

Until the spiral hit full speed:

First came the diagnosis: Diabetes.

Then heart disease… and eventually lliver failure.

18 hospitalizations in 18 months.

And then came the moment that REALLY broke us all:

He tried to take his own life.


He called me, my brother, and my mom...

Just to say "I love you" one last time.

None of us knew he had just downed a cocktail of pills -- fully prepared to never wake up.

But God had other plans.

My dad survived…

That night I made a vow that no one else heard:

"This ends with me. The generational curse of poor health breaks here."

The Enemy Doesn't Need To Kill You… Just Keep You Comfortable

I studied health obsessively. Built expertise. Started coaching others.

On the surface… I was winning.

But behind closed doors… I was slipping.

Even with everything I knew… I hadn't rewired my default actions.

I was still relying on willpower.

White-knuckling my discipline.

Then came the stress. The pressure. The late nights.

The quiet drift from God.

And without even realizing it… I fell into autopilot:

Feeding the stress with food

Numbing the pain with alcohol

Skipping workouts with the promise I'd "start back Monday"

Convincing myself I was still in control

Then came the moment of truth:

I stepped on the scale: 206 pounds at 5'10.

The blood test showed I was .2% away from being pre-diabetic.

I had become the man I swore I'd never be.

That's When God Spoke To Me.

In prayer, I felt the weight of His voice pierce through my denial:

"You're asking the people you lead to be disciplined… When you're not disciplined yourself."

That wrecked me.

Because I knew the answer wasn't "just be more disciplined."

I needed to rewire what came naturally.

Because here's the raw truth:

It's your default actions - NOT your intentions - that shape your life.

What you do on autopilot…

When no one's watching…

When pressure's high and your flesh wants comfort…

That’s the moment your true self is reveale.

Not who you pretend to be, but who your habits say you are.

I Wasn't Just Out of Shape, I Was Totally Out of Alignment.

So I surrendered to God.

I went back to Scripture and discovered the truth about habit formation that transformed everything:

📖 Philippians 4:9 says:

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I realized God designed us to be shaped by our PRACTICES - not just our knowledge or intentions.

I rebuilt my daily patterns from the ground up, through Scripture and truth.

And I rewired my default actions.

Because this isn't just a personal struggle…

It's spiritual warfare.

And the battlefield… is your habits.

The enemy doesn't need to blow up your life.

He just needs you to be dull. Tired. Sluggish.

Too distracted to lead… Too numb to hear God…

Once I Rewired My Defaults… Everything Changed.

Once I finally rewired my defaults…

I lost 24 pounds in 80 days.

And I've kept it off for over 4 years.

More importantly…

The drinking - GONE.

The overeating - GONE.

The self-sabotage - GONE.

The excuses - GONE.

Because this wasn't about temporary behavior change.

It was about permanent identity change.

This wasn't a quick fix.

This was a complete transformation from the inside out.

One that began the moment I realized:

The enemy hijacks your habits to sabotage your calling.

And it ends when you rip that control away…

And rewire your default actions with Truth.

BROKEN CHAINS: Men Who Overcame The Enemy’s Grip…

"I'm 70 years old and I'm healthier now than I was at 50. I was on five medications when I started the program in June, and by December I was off three of those."

"That hour a day I put into the physical side of things - the energy level that I have makes up for it. Your time comes back to you just in your increased productivity. Your mind is sharper when you're eating better. It all compounds."

"I'll be 56 in a week, and I lost 30 pounds in 17 weeks. I feel like I'm 28 years old. You can develop muscle into your 90s - there's no reason to stop doing it."

These Are The Men Who Said 'ENOUGH' And Took Back Their God Given Strength:

Now It's YOUR Turn To Transform...

Right now, you stand at a crossroads that will determine not just your physical future, but your spiritual legacy.

God has led you to this page for a reason. This is not a coincidence. This is a divine appointment.

📖 Deuteronomy 30:19 reminds us of the power of choice:

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For just $27 you'll receive the complete Biblical fat loss system that has transformed 1300+ men from spiritual passengers to Spiritual LEADERS:

Here's Everything You're Getting Today:

  • The Default Actions Mini-Course ($297 Value)
  • The Faith-Driven Fitness System ($297 Value)
  • The Fat Loss Formula ($149 Value)
  • BONUS #1: Private Fellowship Access ($297 Value)
  • BONUS #2: Bi-Weekly Live Coaching ($297 Value)
  • BONUS #3: Bi-Weekly Bible Study ($97 Value)
  • BONUS #4: 1-on-1 Onboarding Call ($97 Value)

Total Value: $1,497

 Your Total Investment Today: $27

A Final Warning From Scripture

📖 James 4:17 tells us:

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You've seen the Biblical truth about your physical temple.

You've seen the transformations of 1300+ men who decided to honor God with their bodies.

The enemy wants you to close this page. To "think about it later." To let this divine appointment slip away.

Because he knows that every day you delay is another day he keeps you weak, ineffective, and unable to fulfill your God-given purpose.

This price of $27 is available ONLY during this divine appointment. Once you leave, the door closes and the price will increase to $197.

Remember: Delayed obedience is disobedience.

The time to reclaim your spiritual authority is NOW.

Delivered Instantly. Access The Biblical Fat-Loss Bundle + 4 FREE Bonuses In The Next 2 Minutes!
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Our GUARANTEE: God's Promise Through Us

We're so confident that God will honor your step of faith that we're making this bold promise:

Implement the 7-Day Biblical Breakthrough for a full 60 days. Follow the system. Join the fellowship of other Christian men.

If you don't experience a complete transformation in both body AND spiritual leadership, simply email us and we'll return your entire investment, no questions asked.

We can make this guarantee because we know this system works. We've seen it transform 1100+ Christian men, and we know God will honor your obedience.

The only risk is staying where you are - weak, ineffective, and dishonoring the temple God gave you to steward.

Delivered Instantly. Access The Biblical Fat-Loss Bundle + 4 FREE Bonuses In The Next 2 Minutes!
4.9 ⭐⭐⭐⭐⭐ Based on 1,316+ Reviews

Frequently Asked Questions...

Your Questions Answered:

Q: Is this program actually based on Biblical principles, or is that just marketing?

This program is fundamentally rooted in Scripture. Every aspect of our approach - from the Default Actions framework to our nutrition guidance - is built on Biblical truth. We don't just quote Scripture; we structure the entire program around God's design for your body as His temple and your role as a spiritual leader. This isn't worldly wisdom with a Christian veneer - it's Biblical wisdom applied to modern health challenges.

Q: Do I need a gym or special equipment?

No. You can do this entirely from home if you choose. The system adapts to your schedule and setup. We provide options for gym, home, or bodyweight training -- because true discipline isn't defined by your equipment, but by your consistency.

Q: I've tried everything before. How is this different?

You've tried worldly systems built on worldly principles. This is the first system that addresses the SPIRITUAL root of your health struggles. We don't rely on willpower. We rewire your defaults -- physically AND spiritually -- so the change becomes who you are, not just what you do.

Q: Will this work for someone my age?

Absolutely. We've helped men from their 20s to their 70s transform their bodies and reclaim their spiritual authority. Age is not the barrier -- the enemy wants you to believe it is. Your body was designed by God to respond to proper stewardship at ANY age.

Q: Is this just another restrictive diet that I'll quit after a few weeks?

Not at all. We don't believe in quick fixes or extreme approaches that aren't sustainable. Our system focuses on building godly habits that last a lifetime. You'll eat real food, enjoy meals with your family, and develop a healthy relationship with food as God intended. This isn't about restriction - it's about restoration.

Q: What if I don't see results?

Then email us. You're protected by our 60-day, no-questions-asked Covenant Guarantee. If you don't experience a transformation in both body AND spiritual leadership, we'll return your entire investment. We can offer this because we KNOW this system works when applied.

Two Paths Lie Before You.

Choose Your Destiny...

Path A:

Close this page. Stay comfortable. Let those Default Actions control your life.

Watch another year slip by while you make more empty promises about "starting Monday."

Keep feeling that ache in your spirit every time you look in the mirror or have to tell your kids "daddy's too tired."

Keep ignoring that pressure in your chest... hoping things will somehow change on their own.

Path B:

Step up with courage. Join a group of Christian men who refuse to stay weak.

Follow Biblical systems that actually work. Transform those Default Actions into automatic discipline.

Become the strong, disciplined leader your family deserves... and that God designed you to be.

We can't make this choice for you.

But we both know which path God is calling you to take.

Delivered Instantly. Access The Biblical Fat-Loss Bundle + 4 FREE Bonuses In The Next 2 Minutes!
4.9 ⭐⭐⭐⭐⭐ Based on 1,316+ Reviews

Remember What You're Getting Today:

  • The complete 7-Day Biblical Breakthrough System
  • All 4 Fast-Action Bonuses (worth $788 alone)
  • Fellowship Community Access with 1100+ Christian Men
  • 60-Day "Transform Or It's Free" Guarantee
  • Instant Access within 2 minutes when you join TODAY

Total Value: $1,497

 Your Total Investment Today: $27

Consider this: One of our members calculated exactly what his transformation was worth:

• $1,200 saved annually on medication he no longer needs
• $3,600 increased income from a promotion he attributes to his newfound confidence
• $4,800 in avoided healthcare costs based on his doctor's assessment
• Priceless: His marriage and relationship with his children completely transformed

That's over $9,600 in direct financial benefit from a $27 investment.

What would your transformation be worth to your business, your family, and your mission?

Important Note: This price includes LIVE coaching and weekly Bible study access. To maintain the quality of coaching and ensure every man gets the attention they deserve, we can only accept 15 new men this week.

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Once we reach capacity, this offer will increase to $197, and you'll be placed on our waiting list.

4.9 ⭐⭐⭐⭐⭐ Based on 1,316+ Reviews

60-Day 100% Money-Back Guarantee

Redeem the 7-Day Biblical Breakthrough Fat Loss Bundle today, go through everything inside, and start implementing what you learn.

And if you're not absolutely blown away by the results…

Simply email our support team at info@defaultkings.com, and we'll send back every penny, no questions asked.

The only risk is staying stuck!

Delivered Instantly. Access The Biblical Fat-Loss Bundle + 4 FREE Bonuses In The Next 2 Minutes!
4.9 ⭐⭐⭐⭐⭐ Based on 1,316+ Reviews
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